Insurance and Fees
My practice is currently full. I’m not accepting new clients at this time. If you'd like to be notified when a spot opens, you can join the waitlist [here]

As women, we’re often conditioned to put others first.
Here’s your challenge: put YOURSELF first.
Prioritize your well-being. Take care of yourself—mind, body, and soul.
There is absolutely NO shame in it. Ever.
FAQ
How do we meet?
I offer virtual therapy in Missouri and Utah for women, mothers, and therapists navigating anxiety, trauma, and disconnection from themselves and others.
At first, while getting to know each other and laying the foundation, we meet weekly for about 50-minutes.
We then have periodic check-ins regarding our work, check-in with your goals, progress, and therapeutic relationship and collaborate on steps for the future.
What is your Rate?
My out of pocket rate is $165 per session
Extended 90-minute sessions for deeper somatic and trauma healing.
Do you accept Insurance?
I’m currently in-network with Aetna and UnitedHealthcare/Optum.
If you're looking for therapy that's covered by insurance, I can help you verify your mental health benefits and get started with care.
Available to Missouri & Utah Residents.
Please note, due to the nature of virtual therapy I cannot accept clients who are actively suicidal, self-harming, need coping skills-based therapy, and/or experiencing psychosis.