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There, I said it
Releasing shame, blame, pain, and fear with just a bit of sass.
Healing Childhood Attachment Wounds: How EMDR, Somatic Therapy, and Yoga Unlock Stored Trauma
EMDR, Somatic Therapies, and yoga are an effective tool to unblock stored trauma so you can connect more to relationships and yourself
Toni Richter
Mar 5
4 min read
Dear Women Craving Transformational Healing: Why Focusing on the Body Can Unlock Your Emotional Freedom
Trauma Conscious Yoga is the OG Somatic Experiencing Therapy and Nervous System Support In today’s fast-paced world, where the demands of...
Toni Richter
Oct 19, 2024
4 min read
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